All posts in Medium pace

Please arrive by 9:50, to be ready to leave at 10:00

Cycle on road & tracks though the Chess Valley toward Wendover. Join the new Sustrans Misbourne Trail to Gt. Missenden for lunch. Return via Amersham & Chorleywood.

Suitable for any bike

Please cancel your place if your plans change to allow other people to join the ride

If you are not a Spokes Member and still wish to join our rides, we do ask that you join us after a maximum 3 rides, for a modest subscription of £15 pa Details on the ‘Join Spokes’ tab

Please arrive by 9:50, to be ready to leave at 10:00

23 miles cycle tour of east London

Suitable for any bike

Please cancel your place if your plans change to allow other people to join the ride

If you are not a Spokes Member and still wish to join our rides, we do ask that you join us after a maximum 3 rides, for a modest subscription of £15 pa Details on the ‘Join Spokes’ tab

Please arrive by 9:50, to be ready to leave at 10:00

Cycle on road & track towards St. Albans though Napsbury & the Alban Way for refreshments at Verulamium Park. Return via Bedmond & Cassiobury Park.

Suitable for any bike

Please cancel your place if your plans change to allow other people to join the ride

If you are not a Spokes Member and still wish to join our rides, we do ask that you join us after a maximum 3 rides, for a modest subscription of £15 pa Details on the ‘Join Spokes’ tab

Please arrive by 10:20, to be ready to leave at 10:30

A short-notice extra ride from Wheathampstead, via some Ayots, Whitwell, another Ayot and back. Quiet lanes and great mid-Herts countryside. Café stop at Emily’s. About 1500ft of climbing. Car park is off the High Street, turn down the side of the Miller and Carter steakhouse. Spokes members only

Suitable for any bike

Please cancel your place if your plans change to allow other people to join the ride 

Please arrive by 9:50, to be ready to leave at 10:00

Return ride from Watford Rugby Club to Ice Cream Farm near Barnet.

Suitable for any bike

Please cancel your place if your plans change to allow other people to join the ride

If you are not a Spokes Member and still wish to join our rides, we do ask that you join us after a maximum 3 rides, for a modest subscription of £15 pa Details on the ‘Join Spokes’ tab

Please arrive by 9:50, to be ready to leave at 10:00

On road to Chorleywood Simmonds or other cafe. Some challenging (8-10%) climbing.

Suitable for any bike

Please cancel your place if your plans change to allow other people to join the ride

If you are not a Spokes Member and still wish to join our rides, we do ask that you join us after a maximum 3 rides, for a modest subscription of £15 pa Details on the ‘Join Spokes’ tab

Please arrive by 9:50, to be ready to leave at 10:00

On roads via Belsize, Flaunden and Chenies to Chenies GC for refreshment. Some challenging (8-10%) climbing.

Suitable for any bike

Please cancel your place if your plans change to allow other people to join the ride

If you are not a Spokes Member and still wish to join our rides, we do ask that you join us after a maximum 3 rides, for a modest subscription of £15 pa Details on the ‘Join Spokes’ tab

Please arrive by 9:50, to be ready to leave at 10:00

On roads via Belsize, Flaunden and Leyhill Common. Return generally on slightly NE route.

Suitable for any bike

Please cancel your place if your plans change to allow other people to join the ride

If you are not a Spokes Member and still wish to join our rides, we do ask that you join us after a maximum 3 rides, for a modest subscription of £15 pa Details on the ‘Join Spokes’ tab

Please arrive by 9:50, to be ready to leave at 10:00

On road to Chorleywood Simmonds or other cafe. Some challenging (8-10%) climbing.

Suitable for any bike

Please cancel your place if your plans change to allow other people to join the ride

If you are not a Spokes Member and still wish to join our rides, we do ask that you join us after a maximum 3 rides, for a modest subscription of £15 pa Details on the ‘Join Spokes’ tab

Please arrive by 9:50, to be ready to leave at 10:00

Return ride from Watford Rugby Club to Ice Cream Farm near Barnet.

Suitable for any bike

Please cancel your place if your plans change to allow other people to join the ride

If you are not a Spokes Member and still wish to join our rides, we do ask that you join us after a maximum 3 rides, for a modest subscription of £15 pa Details on the ‘Join Spokes’ tab