Ride leader: Paul
5.35 miles
Fast paced
Meet at Cafe in The Park, The Aquadrome, Frogmoor Lane, Rickmansworth
WD3 1NB
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Please arrive by 9:50, to be ready to leave at 10:00
A training ride for anyone interested to improve their hill climbing and descending, using the Rose & Crown car park entrance and Heron Close as safe places to turn around.
Suitable for any bike
Please cancel your place if your plans change to allow other people to join the ride
If you are not a Spokes Member and still wish to join our rides, we do ask that you join us after a maximum 3 rides, for a modest subscription of £12 pa
Details on the 'Join Spokes' tab